Your Health & Wellness
Just like diets, health and wellness plans need individualized structure; one size does not fit all. Foods that are healthy for one person could be detrimental to another because of the different ways bodies process nutrients and interact with one’s unique body chemistry. Cindy Bryant takes a holistic approach to uncover the sources of dis-ease in the body through a plethora of services and resources.
AND MUCH MORE..........
Overwhelmed? Don’t worry! Not only will Cindy coach you every step of the way in identifying the root causes of your health and quality of life challenges, but she provides the resources, information, education, proven tools and techniques, supportive nutrients and supplementation, and guidance for all of the alternative health and wellness services listed here. When doing Genotyping, she’ll even include 100+ recipes per your unique Genotype, propelling you towards your BEST quality of life experience! A great way to start is at one of Cindy’s FREE lectures given every 4-6 weeks right here at the wellness center in Payson, Arizona. Let her vast knowledge and proven experience help you co-create your best self.
The Genotype Diet is your opportunity to deepen your understanding of personalized medicine. The Blood Type Diet gives you the basic tools for determining your biochemical individuality, the Genotypes are a more refined, complete and accurate way of understanding the human body than blood type alone. Blood type is determined by one gene--- one out of 30,000! That single marker gives us an extraordinary amount of useful information, as millions of Blood Type Dieters can attest. The GenoType Diet reflects the activity of many other genes, not just the one that determines blood type. While blood type is an important aspect of Genotyping, its not the only gene that matters. Also, unlike blood type, the Genotype Diet reflects both genetics and epigenetics. This wider base of information allows us to come up with more detailed and flexible diets that are even better geared toward your individual needs.
What Exactly Is a GenoType?
GenoTyping is the statistical analyses of how genes, disorders and physical traits are known to cluster together. Through this published research, reviewed studies on the frequencies of genes in certain populations and how they relate to our health and physiology, it was found that humans fall into six basic patterns this formed the basis for the six GenoTypes—Hunter, Gatherer, Explorer, Teacher, Warrior and Nomad.
Each GenoType has particular strengths and weaknesses and responds very differently to their environment. Meticulously researched food nutrient values have been used to develop the diets for each GenoType. These foods act as cellular medicine; by eating foods that positively affect the process of methylation and histone acetylation, you are creating environmental conditions that repair damaged cells and affect the epigenetic process.